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About TMM Staff

The Modest Man staff writers are experts in men's lifestyle who love teaching guys how to live their best lives.

If an article is published under TMM Staff, that means multiple writers worked on it. For example, sometimes several of us have experience with a certain brand, so we collaborate to publish a more thorough review.

Or, if an article was originally written by one person, but then it was updated by someone else, we'll re-publish it under TMM Staff.

Remember: all of our articles (including those below) are written by real people with decades of combined experience in men's fashion and lifestyle topics.

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Home / TMM Staff / Page 235
Newlyweds walking on body of water

17 Marriage Myths That Are Actually Toxic

Updated on July 9, 2025 by TMM Staff · Dating & Confidence

Once you get engaged, all the marriage tips will come flying at you–some sweet, some well-meaning, some wildly outdated. From relatives who "know best" to viral Instagram Read more arrow about 17 Marriage Myths That Are Actually Toxic

Dating & Confidence Everlane

A man having a back pain

12 Muscle Recovery Mistakes That Keep You in Pain Longer

Updated on July 9, 2025 by TMM Staff · Fitness

Pushing through soreness might feel tough, but ignoring recovery leads to more harm than progress. Men often power through pain, mistaking it for a badge of honour. But Read more arrow about 12 Muscle Recovery Mistakes That Keep You in Pain Longer

Fitness Everlane

A picture of a man resting his head on the table

15 Ways Guilt and Repressed Stress Show Up in Men’s Bodies

Updated on July 9, 2025 by TMM Staff · Fitness

Men are often conditioned to internalize emotional strain, believing it makes them stronger. But guilt and repressed stress don’t just disappear, they settle into the Read more arrow about 15 Ways Guilt and Repressed Stress Show Up in Men’s Bodies

Fitness Everlane

A man with a low energy level.

12 Habits That Quietly Drain Your Energy

Updated on July 9, 2025 by TMM Staff · Lifestyle

If you’ve been feeling tired even when you’re technically “resting,” it’s not all in your head. Many men run low on energy not from lack of sleep or effort, but from Read more arrow about 12 Habits That Quietly Drain Your Energy

Lifestyle Everlane

A block of cubed tofu on a wooden board with bowls of rice, vegetables, seeds, and spices.

15 Guilt-Free Protein Choices That Help You Pack Some Serious Muscle

Updated on July 9, 2025 by TMM Staff · Fitness

If you’ve ever spent five minutes in a weight room, you’ve probably heard someone raving about protein shakes or bragging about how many eggs they can eat in a day. Fair Read more arrow about 15 Guilt-Free Protein Choices That Help You Pack Some Serious Muscle

Fitness Everlane

An older couple sitting on a living room couch, smiling as they look at a laptop together.

18 Retirement Planning Tips for Men in Their 40s and 50s

Updated on July 9, 2025 by TMM Staff · Uncategorized

Retirement always seems like it belongs to some future version of yourself, the guy with gray hair, plenty of time to kill, and a porch swing waiting. But if you’re in Read more arrow about 18 Retirement Planning Tips for Men in Their 40s and 50s

Uncategorized Everlane

A bearded businessman adjusting his tie with a red bus and glass building behind him.

20 Daily Rituals of Highly Successful Men You Can Steal Today

Updated on July 9, 2025 by TMM Staff · Lifestyle

Success rarely strikes like lightning because, in reality, it builds like a steady campfire. What most people don’t see are the silent, boring rituals that keep that fire Read more arrow about 20 Daily Rituals of Highly Successful Men You Can Steal Today

Lifestyle Everlane

A close-up of a bearded man blowing his nose into a crumpled tissue.

17 Warning Signs Your Body is Telling You Something is Wrong

Updated on July 9, 2025 by TMM Staff · Fitness

Most of us are pretty good at ignoring our own bodies. A little ache here, a bit of fatigue there, and we figure it’ll just go away. Maybe you’ve brushed off a tight Read more arrow about 17 Warning Signs Your Body is Telling You Something is Wrong

Fitness Everlane

A man and a woman are seated facing each other, looking happy, with a bright window behind them.

16 Marriage Norms That No Longer Belong in Healthy Relationships

Updated on July 9, 2025 by TMM Staff · Lifestyle

Many men were raised on outdated ideas about marriage that no longer hold true today. You’re not alone if you feel pulled between what you were told to expect and what Read more arrow about 16 Marriage Norms That No Longer Belong in Healthy Relationships

Lifestyle Everlane

A smiling couple gazes at each other while relaxing on a blue sofa.

19 Loving Habits That Make Married Life Feel Effortless

Updated on July 9, 2025 by TMM Staff · Lifestyle

Marriage doesn’t need to be complicated, but it does need consistent effort. Real connection isn’t built through grand gestures once a year but through everyday choices Read more arrow about 19 Loving Habits That Make Married Life Feel Effortless

Lifestyle Everlane

A bearded man holds a cup on a balcony, looking out at buildings.

How to Avoid Repeating Toxic Relationship Patterns

Updated on July 8, 2025 by TMM Staff · Dating & Confidence

You’ve worked hard to build a life that means something. But when it comes to relationships, it’s easy to find yourself stuck in the same frustrating loop: different Read more arrow about How to Avoid Repeating Toxic Relationship Patterns

Dating & Confidence Everlane

A happy older couple with grey hair smiles and laughs together over coffee cups.

16 Reasons Why Emotional Intimacy Deepens for Couples Later in Life

Updated on July 8, 2025 by TMM Staff · Dating & Confidence

Most people think that passion fades with time, but the truth is that something far more powerful takes its place. Emotional intimacy. The kind where you don’t have to Read more arrow about 16 Reasons Why Emotional Intimacy Deepens for Couples Later in Life

Dating & Confidence Everlane

A man and woman sitting across from each other in a cozy café, talking calmly with coffee in hand

20 Smarter Ways for Men to Navigate Differences in a Relationship

Updated on July 8, 2025 by TMM Staff · Dating & Confidence

Every couple has differences, values, habits, or ways of thinking. What defines your relationship isn’t the presence of these differences but how you handle them. The Read more arrow about 20 Smarter Ways for Men to Navigate Differences in a Relationship

Dating & Confidence Everlane

A red-haired woman sits, looking down with one hand on her forehead.

20 Warning Signs She Wants To End the Relationship

Updated on July 8, 2025 by TMM Staff · Dating & Confidence

You’re not crazy for noticing something feels off. When a woman wants out, she rarely blurts it out directly. Instead, she changes how she acts, talks, and even thinks Read more arrow about 20 Warning Signs She Wants To End the Relationship

Dating & Confidence Everlane

Couple sitting in the living room, discussing finances with a laptop

17 Ways Modern Men Are Redefining Love and Money 

Updated on July 8, 2025 by TMM Staff · Lifestyle

The traditional roles of men as breadwinners and women as caretakers are no longer the default in modern relationships. Men today are navigating partnerships where Read more arrow about 17 Ways Modern Men Are Redefining Love and Money 

Lifestyle Everlane

An elderly couple and a dog sit outdoors at night, with the man holding a wine glass.

20 Ways Loving Couples Handle Conflict Without Drifting Apart

Updated on July 8, 2025 by TMM Staff · Dating & Confidence

Fights happen and no relationship is perfect. Even the strongest couples argue, sometimes over the stupidest things. But what sets them apart is how they handle it Read more arrow about 20 Ways Loving Couples Handle Conflict Without Drifting Apart

Dating & Confidence Everlane

A man reflecting on new beginnings and relationship growth

20 Ways Men Can Get It Right This Time With Someone New

Updated on July 8, 2025 by TMM Staff · Dating & Confidence

When starting fresh, leave old relationship habits behind. Don’t compare your new partner to anyone from your past. This is your opportunity to build something better by Read more arrow about 20 Ways Men Can Get It Right This Time With Someone New

Dating & Confidence Everlane

A man holding a small heart balloon

14 Things Men Learn About Love Too Late

Updated on July 8, 2025 by TMM Staff · Dating & Confidence

Love isn’t always understood in the moment, it’s often recognized in hindsight. Many men go through years of relationships before realizing what truly matters, or how Read more arrow about 14 Things Men Learn About Love Too Late

Dating & Confidence Everlane

A man looking at the woman while walking outside

11 Ways Men Try to Lead With Love (And Still Get Misunderstood)

Updated on July 8, 2025 by TMM Staff · Dating & Confidence

Men are often taught to show love through actions, not words. When they try to express care, it may come off as controlling, distant, or confusing. Many are raised to Read more arrow about 11 Ways Men Try to Lead With Love (And Still Get Misunderstood)

Dating & Confidence Everlane

A man looking serious while using a mobile phone

14 Ways Men Overcorrect to Avoid Being ‘The Bad Guy’

Updated on July 8, 2025 by TMM Staff · Dating & Confidence

Some men bend so far to avoid being "the bad guy" that they stop being themselves. They avoid conflict at all costs, over-apologize, or shut down instead of expressing Read more arrow about 14 Ways Men Overcorrect to Avoid Being ‘The Bad Guy’

Dating & Confidence Everlane

A man and a woman wearing business casual and smiling

18 Body Language Habits That Signal Strength

Updated on July 8, 2025 by TMM Staff · Dating & Confidence

If you want to appear like the kind of person no one can mess with (in a good way), body language is your silent weapon. You don’t have to be loud, brash, or Read more arrow about 18 Body Language Habits That Signal Strength

Dating & Confidence Everlane

A man smiling while working in the office

17 Signs You’re on the Right Career Path (Even If It Feels Slow)

Updated on July 8, 2025 by TMM Staff · Inspiration

It’s easy to assume progress means fast promotions, public praise, or crossing big milestones every few months. But the truth? Growth often happens in quiet, steady ways. Read more arrow about 17 Signs You’re on the Right Career Path (Even If It Feels Slow)

Inspiration Everlane

A man wearing sunglasses and smiling at the camera

Signs You’re More Emotionally Mature Than You Think

Updated on July 8, 2025 by TMM Staff · Lifestyle

We often think emotional maturity looks like having everything together all the time–perfect boundaries, zero emotional reactivity, sage-level patience. But the truth is, Read more arrow about Signs You’re More Emotionally Mature Than You Think

Lifestyle Everlane

A red flag sticking out of the sand

18 Subtle Red Flags That Show Up in Year One of Dating

Updated on July 8, 2025 by TMM Staff · Dating & Confidence

The first year of a relationship often feels like a honeymoon–new routines, inside jokes, good morning texts. But in between all the excitement, the groundwork for a Read more arrow about 18 Subtle Red Flags That Show Up in Year One of Dating

Dating & Confidence Everlane

A couple holding hands, featuring a lace sleeve and engagement ring.

17 Relationship Dealbreakers You Should Never Compromise On

Updated on July 8, 2025 by TMM Staff · Dating & Confidence

Relationships are a two-way street, sure. You give a little, you take a little. But some things are just.. non-negotiable. Knowing where to draw the line is vital because Read more arrow about 17 Relationship Dealbreakers You Should Never Compromise On

Dating & Confidence Everlane

A stylish men’s outfit with a blue suit, white dotted shirt, blue tie, and brown brogue shoes.

15 Free Fashion Tricks That’ll Make You Look Like a Million Bucks

Updated on July 8, 2025 by TMM Staff · Clothing and Style

There’s a common misconception that in order to look stylish, you need to drop half your paycheck at the mall. But the truth is, some of the most effective style moves Read more arrow about 15 Free Fashion Tricks That’ll Make You Look Like a Million Bucks

Clothing and Style Everlane

A bearded man and his dog sleeping on a gray couch.

17 Daily Habits That Are Slowly Destroying Your Health

Updated on July 8, 2025 by TMM Staff · Fitness

We all like to think we’ve got our routines under control. You go to work, hit the gym (sometimes), grab dinner, scroll a little, sleep, and repeat. But have you ever Read more arrow about 17 Daily Habits That Are Slowly Destroying Your Health

Fitness Everlane

A man on his phone while a woman gestures across a café table.

15 Weird Quirks That Are a Massive Turn-Off for Women

Updated on July 8, 2025 by TMM Staff · Dating & Confidence

Ever wonder why things seemed to fizzle out after a few dates? Or why her smile started looking a little… strained? You might not notice it, but it’s the little habits Read more arrow about 15 Weird Quirks That Are a Massive Turn-Off for Women

Dating & Confidence Everlane

A pair of hands holding an open, empty black wallet.

20 Shocking Reasons You’re Still Broke Without Realizing It

Updated on July 8, 2025 by TMM Staff · Lifestyle

Have you ever checked your account on payday and felt rich for about… three hours? Then suddenly you’re back to wondering if you can even afford lunch. Money slips Read more arrow about 20 Shocking Reasons You’re Still Broke Without Realizing It

Lifestyle Everlane

A diamond engagement ring in an open red velvet box..

18 Signs That Say You’re Ready to Pop the Question (Yes, We’re Talking About Marriage)

Updated on July 8, 2025 by TMM Staff · Uncategorized

Maybe your buddies keep asking when you’ll pop the question, or maybe you’ve just started noticing how good it feels to imagine a future with your partner. To most Read more arrow about 18 Signs That Say You’re Ready to Pop the Question (Yes, We’re Talking About Marriage)

Uncategorized Everlane

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