• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Modest Man

  • .
  • Topics
    • Fashion
    • Shoes
    • Accessories
    • EDC
    • Hairstyles
    • Cologne
    • See All
  • Reviews
  • Outfit Ideas
  • About The Modest Man
    • Start Here
    • Contact
Home / Blog / Dating & Confidence
We earn a commission on some purchases you make through our site. Here's how affiliate links work.

15 Things People Do When They’re Afraid You’ll See the Real Them

Updated on June 1, 2026 by TMM Staff · Dating & Confidence, Lifestyle

A woman is sitting on a couch with a distant expression while a man in a turban sits behind her, gesturing toward her.
©Ketut Subiyanto/Pexels.com

Not every person who holds back is doing so because they are not interested in you; rather, they do it out of fear of not letting you in on their true self. They fear letting you see their true, flawed self because they don’t want to repulse you. They even feel that their true self might not be enough, not worthy enough for your love and attention. They start displaying certain behaviors and actions that signal that they might not want you to reach further into their lives and see their real, genuine, unfiltered self. Read on and learn about these signs right here.

Table of Contents

Toggle
  • They Keep Conversations Surface-Level
  • They Deflect When Things Get Personal
  • They Try to Seem “Perfect” Around You
  • They Avoid Talking About Their Past
  • They Downplay Their Feelings
  • They Take a Long Time to Open Up
  • They Overthink What They Say
  • They Apologize For Who They Are
  • They Keep Parts of Their Life Separate
  • They Pull Away After Moments of Closeness
  • They Rely on Humor to Hide Vulnerability
  • They Struggle to Accept Compliments
  • They Test You in Subtle Ways
  • They Fear Being a “Burden”
  • They Love Quietly, Not Openly
  • Final Thoughts

They Keep Conversations Surface-Level

A man standing next to a man on a sidewalk.
©The Jopwell Collection/Unsplash.com

These are the people who will laugh, talk, and engage you enthusiastically, but all of these are superficial in nature and never really go beyond the surface. They don’t want to share anything that can make you judge or reject them on the spot.

They Deflect When Things Get Personal

An angry woman is looking upwards and her husband is sitting behind her on the bed.
©Getty images/Unsplash.com

They will choose to avoid, deflect, or even resort to mocking when deeper and meaningful conversations come up. They will deliberately remain vague because they feel like honesty won’t serve them best under these circumstances. 

They Try to Seem “Perfect” Around You

A couple looking in each other's eyes and holding their hands while walking in a park.
©Hoi An and da nang photographer/Unsplash.com

They want to appear flawless around you, and that is why they go the extra mile to curate a nearly perfect image in front of you. Be it about their mannerisms or the way they act and respond, all of these appear premeditated. They want you to see the polished version they present, not the one that they hold near their hearts and deeply within themselves.

They Avoid Talking About Their Past

A man is standing in front of a bright window, smoking a cigarette, while a woman sits at a table in the blurred foreground.
©Cottonbro studio/Pexels.com

They totally circumvent all scenarios where they might have to start discussing their past with you. They do this because they don’t want to inadvertently divulge crucial information about their past with you, the pain, and things that expose their flaws, and they aren’t proud of them. That is why they choose to remain quiet instead of sharing these details with you.

They Downplay Their Feelings

 sad woman is sitting on a bed, and her husband is looking at her while sitting next to her.
© Getty Images/Unsplash.com

They will act as if something doesn’t hold much value or impact, even when it does. They will always try to trivialize and downplay the significance of their feelings and needs just so they can prevent inconveniencing you or risking forming a connection with you. 

They Take a Long Time to Open Up

A bearded man looking at a woman.
©Lia Bekyan/unsplash.com 

Trust is something that doesn’t come readily to them. They are very slow to give their trust to anyone, sometimes with great reticence. They aren’t doing this because they want to remain distant and emotionally closed-off from you; rather, they do this because they want to feel safe.

They Overthink What They Say

An upset couple standing with their backs against each other.
©Curated Lifestyle/Unsplash.com

They are the kind of people who overthink and hyperanalyze everything, be it their texts, responses, and every word that they say. They do this because they feel like they will be judged for these things, so they focus excessively on them instead of honestly and candidly communicating with others.

They Apologize For Who They Are

A man looking away from the woman standing beside him.
©Kateryna Hliznitsova/Unsplash.com

They will be the ones who apologize profusely and frequently, even for the mistakes they didn’t commit. This is a subtle technique they employ to ensure that you don’t react too strongly when they show their true self to you. 

They Keep Parts of Their Life Separate

A couple sitting together on the footpath.
©Timur M/Unsplash.com

The thing about these people is that they aren’t completely forthcoming with all aspects of their lives with you. They will strive to keep certain sides of their life hidden from you. They do this so that you don’t end up judging them if they give you the complete picture associated with their personality and inner self. 

They Pull Away After Moments of Closeness

A man with his arms crossed is looking at the camera while a woman wearing a pink dress is leaning on the wall behind him.
© Mihail Tregubov/Unsplash.com

There come certain tender times when you actually feel connected to them on a deep and emotional level. However, they instantly pull away when they feel things are getting serious between you and them. They do this not because they don’t want to be loved or connected to you, but because they don’t want you to see their real and actual selves.

They Rely on Humor to Hide Vulnerability

A couple checking social media together at home.
©Getty Images/Unsplash.com

Humor is the crutch that they increasingly rely on to deflect and soften the seriousness of emotional moments and meaningful conversations. It is the shield they use to keep things from getting too profound and genuine between you and them.

They Struggle to Accept Compliments

A couple arguing and having problems in a relationship.
©Getty Images/Unsplash.com

They are not the kind of people who accept compliments easily or even show gratification in response to them. They would rather brush them off or minimize them because they, in the deepest parts of their souls, believe that they are not worthy of being praised. 

They Test You in Subtle Ways

An upset woman is showing something to her husband on her cellphone.
© Getty Images/Unsplash.com

These people try to test whether they can be their genuine selves around you through subtle tests. They might withdraw slightly from you, say something personal about themselves, or assess how you react to small weaknesses and vulnerabilities. 

They Fear Being a “Burden”

A woman sits on a bed covering her face while a man sits behind her.
©Gustavo Fring/Pexels.com

They don’t want to be a burden on you, and that is why they hesitate increasingly to share their feelings, needs, or even their problems with you. They do this because they don’t want you to worry too much about them and don’t want to become too dependent on you in this aspect. 

They Love Quietly, Not Openly

A couple on the beach are facing the ocean.
©Hoi An and Da Nang Photographer/Unsplash.com

They care for you, not openly, but in more indirect, subtle, small, and consistent ways. They don’t make grand declarations but still love you in their own way, silently and subtly. They don’t openly show their love because being indirect is comfortable and suits them far more.

Final Thoughts

A woman looking at her husband who is being angry.
©Fotos/Unsplash.com

When a person is afraid of letting you see their genuine selves, their behavior might become too ambiguous and confusing. They become too unpredictable, being warm and cordial one moment and closed off the next. But under it all, they are always plagued with the same doubt: whether you will like them and choose to stay if you see their true selves or not. 

Dating & Confidence, Lifestyle

Related Posts
A man looking away from the woman standing beside him.
15 Ways Soap Operas Quietly Ruin Marriages
A woman hugging a man from behind while they are standing on the terrace.
15 Reasons Why Men Need Women in Their Lives More Than They Admit
A gladsome woman turning and smiling while standing with a man at the cafe table.
15 Things Older Men Deeply Desire Women Knew About Dating Them
A man standing next to a woman in a black dress.
15 “Nice Guy” Gestures That Actually Turn Women Off (Without You Realizing It)
About TMM Staff

The Modest Man staff writers are experts in men's lifestyle who love teaching guys how to live their best lives.

If an article is published under TMM Staff, that means multiple writers worked on it. For example, sometimes several of us have experience with a certain brand, so we collaborate to publish a more thorough review.

Or, if an article was originally written by one person, but then it was updated by someone else, we'll re-publish it under TMM Staff.

Remember: all of our articles (including those below) are written by real people with decades of combined experience in men's fashion and lifestyle topics.

More Articles by This Author

Facebook Twitter Instagram

Join the Club

Never miss a post, plus grab this free guide (instant download). No spam. Ever.

Subscribe Now

Reader Interactions

Ask Me Anything Cancel reply

Got questions? Want to share your opinion? Comment below!

Primary Sidebar

Join the Club

Never miss a post, plus grab this free guide (instant download).

No spam. Ever.

Subscribe Now

Trending Articles
Business casual outfits
The Modest Man Guide to Men’s Business Casual Style
A person's hands typing on a silver laptop displaying the Hulu streaming service interface with various show thumbnails.
12 Series Finales That Sparked Major Fan Backlash
Seiko 5 SNK805
35 Great Watches for Small Wrists
Men over 40 style
“Old Man Style”: Advanced Age Is the New Sartorial Prime
Fashion brands for short men
Stride in Confidence: Where To Buy Clothes For Short Men
Topics
  • Clothing & Style
  • Outfit Ideas
  • Fitness
  • Product Reviews
  • Dating & Confidence
  • Grooming
  • Men of Modest Height
  • Income Reports
Top 10 Brands
  1. Uniqlo
  2. Nordstrom
  3. Warby Parker
  4. J. Crew
  5. J. Crew Factory
  6. Amazon
  7. Thursday Boot Co.
  8. Mr. Porter
  9. Banana Republic

Footer

The Modest Man logo

Home • Blog • Resources • Contact • Advertise

 

Privacy Policy & Affiliate Disclosure • Terms & Conditions • Sitemap

 

As an Amazon Associate I earn from qualifying purchases.

 

Copyright © 2026 The Modest Man (Registered Trademark)