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15 Problems No One Tells You About Open Relationships

Updated on July 7, 2025 by TMM Staff · Dating & Confidence

A bearded man with dark hair sits on a couch, looking down with his hands clasped.
©Getty Images /Unsplash.com

No one talks about the dark side of open relationships until you’re in too deep. The idea sounds freeing. Less pressure. More options. But real men who’ve been through it will tell you it’s a minefield of emotional strain, unspoken resentments, and hard-to-swallow truths. If you’re even slightly considering an open setup, read this first. Save yourself from learning the hard way.

Table of Contents

Toggle
  • Jealousy Still Shows Up
  • One Partner Gets More Attention
  • It Feels Lopsided Fast
  • You Might Be Agreeing Just to Keep Her
  • Respect Can Get Lost Quickly
  • Logic Fights With Emotion
  • Too Many Negotiations
  • You Can’t Talk About It Publicly
  • You May Handle It Differently
  • You’re Not Getting the Same Options
  • Loopholes Feel Like Betrayal
  • You Worry More About STDs
  • Time Management Becomes a Problem
  • Talking Feels Like a Chore
  • Boundaries Can Be Weaponized

Jealousy Still Shows Up

A serious man with a beard looks down at a phone screen, with blurred city lights in the background.
©Getty Images/Unsplash.com

You can agree to the rules all you want, but emotions don’t always cooperate. Jealousy doesn’t vanish just because you gave permission. Sometimes it hits out of nowhere. You might find yourself comparing, second-guessing, or feeling unexpectedly sidelined. No one wants to admit they’re jealous—it feels weak. But if you ignore it, it festers.

One Partner Gets More Attention

©Getty Images/Unsplash.com

One person always gets more action. It’s rarely balanced. You might be cool with the arrangement until your weekends are quiet while your partner’s phone keeps buzzing. If one of you is constantly out while the other feels left behind, it creates distance fast.

It Feels Lopsided Fast

©Curated Lifestyle /Unsplash.com

This setup often sounds equal on paper, but reality plays out differently. One partner may clean up with matches, while the other struggles to get a date. That imbalance can lead to resentment, whether spoken or not. Fair doesn’t always mean equal, and that hits hard in this setup.

You Might Be Agreeing Just to Keep Her

©Getty Images /Unsplash.com

Some men say yes to open relationships not because they want it, but because they’re scared of losing their partner. It feels like the cost of staying. You tell yourself you’ll adjust, but the truth is, it messes with your self-respect. Such a silent trade-off builds up over time.

Respect Can Get Lost Quickly

A man sits with his hands on his face, looking down, with a window and candles in the background.
©christopher lemercier /Unsplash.com

Even with rules, people bend them. And when those rules get broken—say your partner hooks up with someone you didn’t agree on—it’s not just about trust. It’s about respect. Some boundaries you can’t come back from. And once respect goes missing, everything starts to feel off.

Logic Fights With Emotion

A man in a denim jacket looks at his reflection in a mirror, with a serious expression.
©Deny Hill /Unsplash.com

You may think you’re good at separating sex from feelings. But your brain doesn’t always sync up with your gut. You might say, “This is fine,” while something in you feels off. That gap between what makes sense and what you actually feel can get pretty damn loud.

Too Many Negotiations

A woman and a man sit at a white table with microphones and mugs, facing each other in front of a brick wall.
©Luis cash /Unsplash.com

Every new situation becomes a topic of discussion. What’s okay, what’s not, who knows what. It’s constant recalibration. That kind of emotional micromanagement wears people down. Sometimes it feels like you’re managing a project, not a relationship.

You Can’t Talk About It Publicly

A person in a grey suit sits with their back to the camera at a bar counter with empty stools.
©Getty Images/Unsplash.com

Let’s be honest: this setup still isn’t widely accepted. You might feel like you have to hide or explain your relationship constantly. Friends, family, coworkers—they all have opinions. And keeping things private all the time can leave you feeling like you’re living a double life.

You May Handle It Differently

©Ahmet Kurt /Unsplash.com

One of you might be built for this, the other might just be trying. And when one person seems totally fine while the other is barely holding it together, that imbalance creates friction. What appears to be maturity in one partner may feel like emotional distance to the other.

You’re Not Getting the Same Options

©Panagiotis Falcos /Unsplash.com

Dating apps and social dynamics often work differently for men. Your partner may find new matches easily, while you’re stuck swiping and waiting. That uneven experience creates frustration, especially if it starts feeling like you’re just on the sidelines.

Loopholes Feel Like Betrayal

A bearded man with short dark hair sits on a couch, holding his head and looking intently at a phone.
©Getty Images /Unsplash.com

Rules only work when they’re followed in spirit, not just technically. When someone bends the truth or withholds details, it doesn’t feel like honesty—it feels like betrayal. And the emotional fallout can be even worse than cheating in a traditional setup.

You Worry More About STDs

A male doctor in a white coat sits at a desk, writing on a clipboard, and looking at a bearded male patient sitting across from him.
©Getty Images /Unsplash.com

Even with precautions, the risk goes up. And the worry? It’s real. The awkward testing talks, the extra vigilance—it adds stress. It’s not just physical safety on the line. It’s emotional peace, too.

Time Management Becomes a Problem

©Getty Images/Unsplash.com

Juggling multiple relationships isn’t as simple as people think. If you’re giving time and energy to new people, something has to give. Your primary relationship often takes the brunt of the hit. And when quality time is scarce, connection fades quickly.

Talking Feels Like a Chore

A man and a woman sit on a park bench looking out at a city skyline.
©Mario Scheibl/Unsplash.com

You’re supposed to be radically honest. Every feeling, every date, every change—it all needs to be talked through. That kind of communication sounds good in theory, but it’s exhausting in real life. Not every guy wants to constantly “process” everything.

Boundaries Can Be Weaponized

A woman sitting on a bed throws a pillow at a man with a beard who is sitting and looking down.
©Getty Images /Unsplash.com

You agree on boundaries to protect the relationship. But what happens when those get thrown in your face? Suddenly, you’re being called insecure, jealous, or controlling—just for having emotions. It stops being about what works for both of you and starts feeling like a trap.

Dating & Confidence Everlane

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About TMM Staff

The Modest Man staff writers are experts in men's lifestyle who love teaching guys how to live their best lives.

If an article is published under TMM Staff, that means multiple writers worked on it. For example, sometimes several of us have experience with a certain brand, so we collaborate to publish a more thorough review.

Or, if an article was originally written by one person, but then it was updated by someone else, we'll re-publish it under TMM Staff.

Remember: all of our articles (including those below) are written by real people with decades of combined experience in men's fashion and lifestyle topics.

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