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18 Modern Trends That Make Men Over 40 Roll Their Eyes

Updated on September 11, 2025 by TMM Staff · Lifestyle

A serious man with glasses and a beard is looking at the camera.
©Jan Kopřiva/Unsplash.com

Have you ever caught yourself shaking your head at a trend that seems more absurd than useful? Maybe it’s a coworker bragging about his “multi-hyphen” job title or a nephew glued to his phone even during dinner. For men in their forties and fifties, living in a culture obsessed with constant change can feel like you’ve landed on a different planet. You remember when conversations happened face-to-face and success meant more than followers. If you’ve ever thought, “Do people really believe this is normal?” then you’re in the right place.

Table of Contents

Toggle
  • Over-Reliance on Technology
  • Career Obsession vs Meaningful Work
  • Fear of Missing Out (FOMO)
  • Constant Need for Validation
  • Dismissal of Mental Health Issues
  • Complaints About Remote Work Being “Lazy”
  • Texting Over Phone Calls
  • Virtual Connections Replacing Face-to-Face Time
  • Job-Hopping and the Gig Economy
  • Cashless and Contactless Payments
  • “Avocado Toast” Spending
  • Minimalism vs Holding On to Things
  • Chain Restaurants vs Foodie Culture
  • Climate Activism and Sustainability
  • Evolving Gender Roles and Pronouns
  • Homeownership vs Renting
  • “Work Smarter, Not Harder” Mentality
  • Overstaying Their Welcome (Bonus)

Over-Reliance on Technology

A distracted older man is looking at his phone while having a coffee.
©Getty Images/Unsplash.com

Our phones are now extensions of our hands, yet constantly staring at a screen can make real life feel like an afterthought. Younger generations see nothing wrong with living online, but even Gen Z admits that too much technology erodes genuine connection. As an older man who grew up with payphones and handshakes, you know the cost of losing touch with reality. Do you find yourself wondering how many family meals go cold while everyone curates their story? It’s time to unplug, look up, and remember that eye contact never goes out of style.

Career Obsession vs Meaningful Work

A serious businessman holding a mug looks out a window thoughtfully.
©René Ranisch/Unsplash.com

If you’re over 40, you likely recall when “climbing the ladder” was the only career plan. Millennials were taught to chase titles at all costs, but younger workers now choose passion over prestige. Watching someone jump from start‑up to start‑up while claiming they’re “crushing it” might make your eyes roll. Where’s the loyalty? Where’s the mastery? Ask yourself if success without substance truly satisfies, and don’t apologize for valuing depth over buzzwords.

Fear of Missing Out (FOMO)

©Michele Canciello/Unsplash.com

Have you ever felt pressured to attend an event just because everyone else did? Social media feeds us highlight reels that fuel comparison. When every experience is a competition for likes, it’s easy to forget that contentment comes from within. Men who’ve been around the block know that peace doesn’t come from chasing every trend. What’s the point of filling your calendar if your heart feels empty? Challenge the idea that being everywhere makes you happier and choose what truly matters.

Constant Need for Validation

©Getty Images/Unsplash.com

Remember when a job well done was its own reward? Participation trophies and endless “likes” have created a generation dependent on praise. It can feel exhausting to hear younger colleagues fish for compliments over every small achievement. You’re not heartless—you just understand that confidence should be earned, not handed out. Instead of chasing applause, why not quietly build something you’re proud of? Ask yourself whose opinion really matters in the long run.

Dismissal of Mental Health Issues

A worried man sitting on a couch is talking to a female therapist.
©Andrej Lišakov/Unsplash.com

Mental health is finally part of everyday conversation, but some men over 40 might see all this talk of burnout and anxiety as oversharing. Growing up, vulnerability was considered weakness. Now, therapy memes flood your feed. It’s okay to be skeptical of trendy self‑care mantras, yet ignoring genuine struggles serves no one. Could a balanced approach help—acknowledging real issues without turning every inconvenience into trauma? Challenge your knee‑jerk reaction and offer support where it counts.

Complaints About Remote Work Being “Lazy”

©Getty Images/Unsplash.com

Ever heard a CEO declare that remote workers don’t work as hard? Billionaires like Elon Musk ended flexible policies because they see at‑home staff as less productive. You may share that suspicion when you see someone clock in from a hammock. Yet research shows many remote employees feel just as productive, if not more. Before dismissing home offices as a holiday, consider that results matter more than where they’re delivered. Ask if performance is suffering or if nostalgia is calling the shots.

Texting Over Phone Calls

©Getty Images/Unsplash.com

There’s a certain warmth in hearing someone’s voice that a thumbs‑up emoji will never match. Younger folks choose quick texts because they juggle multiple demands, but to you, texting feels like a lazy substitute for conversation. Does anyone pick up the phone anymore? While insisting on calls for trivial questions may seem old‑fashioned, there’s value in real-time connection. Maybe save texts for logistics and dial in when it really matters.

Virtual Connections Replacing Face-to-Face Time

©Vitaly Gariev/Unsplash.com

Years ago, important discussions happened around kitchen tables or conference rooms. Now, people rely on video calls and group chats. You might wonder how genuine relationships can flourish through a screen. Isn’t shaking a hand better than tapping a reaction emoji? True, digital tools are convenient, but nothing beats shared air when emotions run high. Choose in-person meetings for big decisions and use technology to support, not replace, real connection.

Job-Hopping and the Gig Economy

©Getty Images/Unsplash.com

Traditional advice: stick with one employer and you’ll retire with a gold watch. Today’s workers switch jobs faster than channels. Some older adults criticize gig jobs like ride-sharing or freelancing as “not real work”. Are these newcomers irresponsible or simply adaptive? Before you scoff at the gig economy, consider the freedom and resilience it fosters. Still, don’t discard the value of loyalty and apprenticeship. Balance security with flexibility and teach younger men to build skills that last.

Cashless and Contactless Payments

A hand is passing cash to another hand across a wooden countertop.
©Getty Images/Unsplash.com

Remember the smell of paper money and the comfort of carrying a wallet? Younger people tap their phones to pay for coffee and roll their eyes when you pull out cash. Men over 40 may worry about privacy, fees, or simply losing the tactile satisfaction of handing over a bill. Digital wallets are not a scam; they’re a convenience. Why not learn the basics, keep a little cash for emergencies, and appreciate the best of both worlds?

“Avocado Toast” Spending

©Getty Images/Unsplash.com

Nothing triggers a midlife eye roll like hearing that lattes and avocado toast are why millennials can’t buy homes. Sure, daily indulgences add up, but older generations overlook massive student debt and inflated housing markets. It’s easy to mock someone’s $15 breakfast when your mortgage payment could buy a car. Instead of criticizing small treats, why not educate on budgeting, saving, and investing? Perspective beats sarcasm every time.

Minimalism vs Holding On to Things

©Getty Images/Unsplash.com

Many men over 40 still own T‑shirts from college because they’re “perfectly good.” Younger people embrace minimalism and see clutter as stress. While tossing everything might seem wasteful, keeping piles of outdated tech and clothes isn’t practical either. Does your third set of golf clubs really bring joy? Focus on keeping items with purpose or sentimental value and release what’s just gathering dust.

Chain Restaurants vs Foodie Culture

©Elisabeth Jurenka/Unsplash.com

You know exactly what you’re getting at a chain restaurant, and there’s comfort in that predictability. Younger foodies chase pop‑ups and obscure menus like they’re on a culinary scavenger hunt. Maybe you find the obsession with farm‑to‑table trends pretentious or simply exhausting. Still, stepping outside your usual diner could surprise you. Try a new spot once in a while—worst case, you’ll have a story to tell.

Climate Activism and Sustainability

©Getty Images/Unsplash.com

Recycling and solar panels weren’t hot topics when you were growing up. Now, younger generations see environmental activism as urgent. It’s tempting to dismiss these efforts as overblown, especially when activists glue themselves to paintings. Yet the planet doesn’t care about politics. Consider small actions—less waste, mindful energy use—that respect both your routine and the future. Being practical and green aren’t mutually exclusive.

Evolving Gender Roles and Pronouns

©Getty Images/Unsplash.com

Many men over 40 were taught that men provide and women nurture. Today’s world celebrates fluidity and equality in roles and pronouns. Hearing “they/them” might feel unfamiliar, but clinging to rigid expectations limits everyone. Does respecting someone’s chosen identity diminish your own? Challenge outdated notions and recognize that adaptability is strength, not weakness.

Homeownership vs Renting

©Getty Images/Unsplash.com

Buying a house was once the ultimate adult goal. So when a thirty‑something proudly talks about renting a tiny apartment to travel more, you might raise an eyebrow. Financial realities—sky-high prices and stagnant wages—make ownership tougher now. Rather than judge, acknowledge that success looks different for each generation. Teach financial literacy and responsible planning instead of insisting on a single path.

“Work Smarter, Not Harder” Mentality

©Getty Images/Unsplash.com

Long hours used to be a badge of honor. Sharing tales of midnight oil and missed birthdays was common. Now, younger workers prioritize efficiency and mental health, sometimes to a fault. Are they cutting corners or simply refusing to burn out? Rather than scoff at shorter workweeks, explore how technology and focus can boost output. Hard work matters, but working intelligently preserves your health and relationships.

Overstaying Their Welcome (Bonus)

©Elena Helade/Unsplash.com

Older relatives might believe that long visits equal love. Younger hosts often see surprise drop‑ins as disruptions. Men over 40 can relate to both perspectives—remember being annoyed by your parents dropping in unannounced? Respect the need for personal space and communicate expectations. Love isn’t measured by the hours you monopolize someone’s couch.

Lifestyle

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About TMM Staff

The Modest Man staff writers are experts in men's lifestyle who love teaching guys how to live their best lives.

If an article is published under TMM Staff, that means multiple writers worked on it. For example, sometimes several of us have experience with a certain brand, so we collaborate to publish a more thorough review.

Or, if an article was originally written by one person, but then it was updated by someone else, we'll re-publish it under TMM Staff.

Remember: all of our articles (including those below) are written by real people with decades of combined experience in men's fashion and lifestyle topics.

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