For years men were led to believe true masculinity meant being outwardly strong, reserved and never exhibiting their emotions clearly, for that would be too feminine. Luckily, there has been a recent shift in this trend among men in their 40s. Men are now realizing real masculine energy comes from being the emotional anchor of the women in their life. More men are open to discussion, breaking stereotypes by visiting family counselors when the need arrives or by expressing their emotions loud and clear through words and actions. Here are few ways, men in their 40’s are breaking the stereotypes by adopting healthy communication skills:
They’re not Ashamed of Expressing or Wording Their Emotions
Previously, a parochial mindset made men bottle up their emotions, always equating strength with silence and holding back tears. Men today aren’t afraid to cry when sad, express frustration when annoyed, accept when they’re anxious and even tell their partner how much they love them with no shame.
They’re Embracing Psychological Counseling
In the past when a marriage hit the rock bottom it always ended on a bitter note because the men were too egoistic to accept, they too may have flaws, let alone go to therapy with their spouse. Men nowadays are willing to go to family counseling in an effort to fix their marriage or rescue their failing relationship. Men of today are not reluctant to change for the sake of love.
They Listen to Respond, Not to React
Men in the past were driven by ego, always wanting to win every argument rather than finding a solution to the issue at hand. Men in their 40s now are active listeners who care about understanding their partner’s perspective instead of retorting back to win the argument.
Men are Actually Learning about Emotional Intimacy
Many self-help books on relationships are now trending among male readers offering valuable advice. These books are helping men understand and implement emotional connection in their relationships, which is leading to a better understanding between the spouses.
They’re Opening Up
It was considered taboo among the men to share their relationship or family problems with their friends. This generation of men in their 40’s is not scared of asking for advice from close friends on matters pertaining to family, partners and children which is a step in the right direction. This has rendered men less lonely or anxious, as a calm mind is of paramount importance for a healthy relationship.
They Know the Value of Delayed Response
Men have realized the value of delaying their response as instantly reacting may come from a place of misunderstanding and anger and may further deepen the rift. Men today take a pause, reflect over the conversation of their partner, and then respond wisely and calmly to repair and not damage the bond.
They’re Inquisitive, not Judgmental
Instead of blowing their partner’s words out of proportion, men now are curious to know the real message underlying their partner’s words. They can unhesitatingly ask what connotation the words carried? This strategy naturally softens the tone of the argument and makes the partner respect the man for his open mindedness and willingness to cooperate instead of escalating the fight.
They are Slowly Giving up Mansplaining
One major issue with men is their ability to downplay the plight of the women and mansplain the solution to the problem, mostly to the chagrin of the women. Men today have realized the importance of just listening, sometimes all your partner needs is an empathetic shoulder to cry on, not a sage piece of advice.
They’re Voluntarily Attending Couples Workshops
Men are signing up for and attending various seminars, programs and workshops on relationships. This keen interest shown by men is helping them bridge the emotional gap between themselves and their partners.
They’re Honest about Their Ignorance on any Topic
Men have now become “man enough” to admit when they are unsure or unfamiliar with any topic and aren’t scared of exposing their ignorance in front of their spouse. They can easily say, I don’t know about this, without letting the fake illusion of strength impact their masculinity.
They’re being Mindful Partners
Men are embracing practices like mindfulness, deep breathing, and meditation to maintain their poise and calm. This helps them become less defensive and helps them stay calmer in any argument with their partner.
They’re Delineating Respectful Boundaries
Previously, known for going quiet and giving their partner the silent treatment, they have evolved into emotionally mature partners. They can now set clear boundaries and respectfully communicate their concerns, when need be, rather than choosing uncomfortable silence.
They’re not Deflecting Accountability
Being apologetic and using words to express remorse over their words or actions that might have hurt their partner is no longer a taboo. Men are willing to say sorry, accept blame and move forward with their partner without letting ego get the better of them.
They’re More Appreciative of Their Partners
The best part about modern men is their ability to show gratitude with words. They make their partner feel seen, heard and cared for. Words and gestures of appreciation are not unusual for men of today, which makes their marriage a happy one.
They Have Become Better Communicators and Role Models
By adopting healthy communication skills, the men in their 40s are not only breaking stereotypes but also serving as better role models for their children. Their kids will grow up knowing being expressive and appreciative is the actual manhood not a weakness.
They’re in a Constant State of Learning
Men now understand that a happy healthy relationship requires both partners to keep learning and evolving to improve the relationship. Modern men are not afraid of playing their part by pursuing lifelong learning for the sake of their relationship.
Final Thoughts
Men over 40 have adopted better emotional connection tools and communication skills, breaking centuries-old perceptions about masculinity and stepping into the “Real Men” era. These men aren’t scared of being vulnerable, these men are the safest men to be around.
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