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17 Immediate Turn-Offs For Women When Going Out on a First Date

Updated on September 17, 2025 by TMM Staff · Dating & Confidence, Lifestyle

A couple sitting at a café table enjoying coffee and croissants.
©Getty Images/Unsplash.com

First dates are like a live audition. You’re showcasing yourself, testing chemistry, and trying to see if there’s potential for something more. The tricky part is, it’s not just about what you do right. It’s also about avoiding the things that instantly kill attraction.

Women pick up on subtleties that men sometimes miss. A careless comment, a lack of manners, or even the way you treat the waiter can overshadow everything else.

Here’s the thing. Women want effort, attentiveness, and a little self-awareness. But when these turn-offs show up, the evening is basically over before dessert even arrives.

Table of Contents

Toggle
  • 1. Talking Only About Yourself
  • 2. Showing Up Late Without a Good Reason
  • 3. Being Glued to Your Phone
  • 4. Overly Negative Attitude
  • 5. Poor Hygiene
  • 6. Interrupting Constantly
  • 7. Bringing Up the Ex Too Much
  • 8. Overdoing the Flex
  • 9. Ordering for Her Without Asking
  • 10. Overdrinking
  • 11. Talking Down to Service Staff
  • 12. Being Distracted by Other Women
  • 13. Skipping Basic Manners
  • 14. Making Everything Sexual Too Soon
  • 15. Forgetting to Ask Her About Herself
  • 16. Being Cheap in an Obvious Way
  • 17. No Effort in Appearance

1. Talking Only About Yourself

A man sitting at a café using a tablet.
©Getty Images/Unsplash.com

We’ve all sat across from someone who treats the conversation like a one-man show. Story after story about work, gym routines, or that time they backpacked across Europe gets tiring. Women notice when there’s no exchange and no curiosity about their lives. It feels like you’re there to perform, not connect.

The fix is easy. Ask questions that open doors. Let her share her stories, too. Think of it like tennis, not bowling. The ball should go back and forth. That balance shows respect and genuine interest.

2. Showing Up Late Without a Good Reason

A woman using a smartphone at a café table with a coffee cup.
©Getty Images/Unsplash.com

Walking in late without acknowledgment sets the evening off on the wrong foot. Women interpret it as thoughtlessness. A simple, “Sorry, traffic was a nightmare, thanks for waiting,” can smooth things over, but ignoring it stings.

What matters more than the delay is the attitude. Showing you value her time earns points. Brushing it off shows you don’t. It’s about respect, plain and simple.

3. Being Glued to Your Phone

A close-up of a hand holding a smartphone.
©Alex Ware/Unsplash.com

There’s nothing more off-putting than competing with a screen. When a man keeps checking his phone, it signals boredom or distraction. A phone on the table already creates distance. Scrolling mid-conversation kills the connection instantly.

Put the phone away. A woman notices when she has your undivided attention. Your willingness to focus says more than your words ever could.

4. Overly Negative Attitude

A woman smiling and talking with someone at a café table.
©Getty Images/Unsplash.com

Constant complaints about work, the city, or life in general can make a date feel heavy. Nobody wants to sit through an impromptu therapy session with someone they just met. Negativity doesn’t read as “real.” It reads as draining.

Showing positivity means being genuinely curious and open about her life. If you can keep the mood light without forcing it, you leave her looking forward to the next round.

5. Poor Hygiene

A man washing his face at a sink.
©Getty Images/Unsplash.com

It sounds basic, but it’s an immediate deal-breaker. Dirty fingernails, bad breath, or greasy hair communicate one thing: lack of care. Women pick up on these details within seconds.

Preparation is part of the date. A shower, fresh clothes, and a little grooming aren’t extras. They’re expected. It shows you respect her and the effort she made to meet you.

6. Interrupting Constantly

A man and woman sitting at a table having a conversation.
©Pablo Merchán Montes/Unsplash.com

Nobody likes being cut off mid-sentence. It signals impatience and disinterest. Women notice this even faster than men realize. It makes them feel dismissed and undervalued.

Listening well is rare, which makes it powerful. Letting her finish before jumping in creates a natural rhythm in your conversations. You don’t want to be the guy stepping on her words.

7. Bringing Up the Ex Too Much

A disposable coffee cup with a sleeve on a table.
©Kelly Sikkema/Unsplash.com

Mentioning past relationships once or twice is natural, but going on about your ex sends one clear message: you’re not over her. Whether it’s bitterness or nostalgia, it leaves your date feeling like the third wheel.

The healthier move is to keep it light and brief. Acknowledge the past without dwelling on it. Then focus on what’s happening now. That’s the connection she’s looking for.

8. Overdoing the Flex

A woman and man talking at a restaurant table.
©Curated Lifestyle/Unsplash.com

Confidence is great, but arrogance is not. Talking nonstop about money, career wins, or connections turns into noise quickly. Instead of impressing, it usually makes her tune out to what you’re trying to say.

Confidence is better shown through your body language. A man who knows his worth doesn’t need to keep announcing it. Subtlety speaks louder than words or actions.

9. Ordering for Her Without Asking

A couple sitting at a table looking at a menu.
©Getty Images/Unsplash.com

Some men think ordering food for a woman feels charming or old-school. To many women, it feels presumptuous. Choice matters, especially on a first date.

Want to impress? Ask her what she’s considering or suggest sharing a dish. Thoughtfulness is appealing, but control isn’t.

10. Overdrinking

A close-up of two people clinking glasses of red wine.
©Getty Images/Unsplash.com

One drink to relax is fine. Three, four, or more start painting a different picture. Slurred words or loud behavior make her feel unsafe or just plain uncomfortable.

Self-control is attractive. Knowing your limits and pacing yourself shows maturity. Women don’t want to babysit a date who can’t manage his liquor.

11. Talking Down to Service Staff

A smiling waiter holding a tray with a colorful drink.
©Getty Images/Unsplash.com

How you treat servers says more about your character than anything else during a date. A man who’s dismissive or rude to staff shows a lack of empathy. Women pick up on that instantly.

Politeness and gratitude toward strangers demonstrate consistency. If you can treat others with respect, she’ll trust you can treat her the same way.

12. Being Distracted by Other Women

A man and woman sitting at a café table smiling while looking at a smartwatch.
©Getty Images/Unsplash.com

Looking around is one thing, but staring or commenting on other women is another. It sends a clear message. You’re not really focused on the person in front of you.

Eye contact creates intimacy. Keeping your attention on her builds comfort and attraction. Wandering eyes ruin both in seconds.

13. Skipping Basic Manners

A man writing in a notebook while talking to a woman at a café.
©Getty Images/Unsplash.com

Holding doors, saying thank you, or making eye contact might feel small, but they stand out. Forgetting these makes you look careless or self-absorbed. Women notice more than you think.

Manners aren’t grand gestures. They’re everyday courtesies. They show upbringing, thoughtfulness, and self-respect, and these are the things women find attractive.

14. Making Everything Sexual Too Soon

A woman smiling and talking to a man at a table with notebooks and coffee.
©Getty Images/Unsplash.com

Jokes with sexual undertones or pushing physical advances early on can backfire hard. Women want to feel respected, not objectified. Moving too quickly comes across as pushy.

Pacing is the secret. Build trust, create comfort, and let intimacy unfold naturally. Respect is the foundation of attraction.

15. Forgetting to Ask Her About Herself

A woman laughing and talking with a man at a café counter.
©Getty Images/Unsplash.com

A date isn’t just a stage for your stories. Women want to feel seen and heard. Forgetting to ask about her life, interests, and opinions makes her feel like a placeholder.

Even light questions about hobbies, favorite foods, or weekend habits show curiosity. Attention to detail makes her feel valued.

16. Being Cheap in an Obvious Way

A person holding a restaurant menu at a candlelit table.
©Getty Images/Unsplash.com

While women generally expect a man to pay for the first date, you shouldn’t just go all out and order the most expensive item on the menu.

Women will appreciate it more if you can be open and honest about what you can afford. Just don’t go criticizing the menu prices and be all stingy about how expensive the place is, because it really kills the vibe.

17. No Effort in Appearance

A smiling couple enjoying a meal together at a restaurant.
©Curated Lifestyle/Unsplash.com

Wrinkled clothes, scuffed shoes, or an outfit that looks like it was grabbed at the last minute make her feel like the date wasn’t worth the effort. Appearance sets the tone before words are even exchanged.

Clean, well-fitted, and intentional choices communicate respect. Women notice the effort you put in, and it matters a lot more than you think

Dating & Confidence, Lifestyle

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About TMM Staff

The Modest Man staff writers are experts in men's lifestyle who love teaching guys how to live their best lives.

If an article is published under TMM Staff, that means multiple writers worked on it. For example, sometimes several of us have experience with a certain brand, so we collaborate to publish a more thorough review.

Or, if an article was originally written by one person, but then it was updated by someone else, we'll re-publish it under TMM Staff.

Remember: all of our articles (including those below) are written by real people with decades of combined experience in men's fashion and lifestyle topics.

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